Fitness with Benedict
93 Water Street, Apt # 4, Charlottetown, PEI
Business Description
Fitness with Benedict is a Self-Employed sole proprietorship business, offering fitness services including:
General Fitness and Active living for individuals with needs that require special consideration and attention: Older adults, person with disabilities, individuals with chronic conditions.
Sport specific strength training and conditioning
Fat/weight loss/gain training
Athlete performance testing
Post injury / Return to sport functional and mobility training
Mobility Screening
Fitness Assessments
Exercise program design
Training for Health and Performance